- Classes Limited to 10 people
- HIIT, Strength, High Energy
What is LR50?
LR50 is all about providing powerful group training classes that focus on physical, nutritional, and mental fitness.
All of our classes are 50 minutes in time. Each workout will be fully prepared for you, and shown on our monitors throughout the studio. Our certified trainers will conduct each class, and you’ll always have clear instruction. Unlike other studios, we provide our own “LRM” Live Right Moments at the end of each class. This will be a time of mental fitness using stretching, affirmations, relaxation and more. All you have to do is show up, and we’ll do the rest.
Our Charlotte location class times:
Mon – Thurs: 5:30am, 6:30am, 11am & 7:30pm
Friday: 5:30am, 6:30am & 11am.
Saturday: 10:30am
LR50 Gym Location
7510 Pineville-Matthews Rd. STE 13A
Charlotte, NC 28226
Phone
704-327-2620
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ONE Week Trial
Want to “try before you buy?”
We offer one week triaLS for only $20. Click below, or Call us today to reserve your spot: (704) 327-2620
* offer valid for first time customers only
Mental Fitness
…is a person’s ability to think clearly and to make decisions efficiently and effectively. Having, maintaining and increasing your state of well-being and cultivating awareness of how we think, behave and feel.
At the end of every class, we will have our LRM “Live Right Moments”. This will be a time of stretching, meditation, relaxing music and affirmations. Each class will be different. We’ll incorporate relaxing lights and trainer led savasana. This time has been proven to decrease stress and strengthens the mind to perform optimally.
LR50 Gym trains your mind to be fit.
LR50 WORKOUTS
At LR50 our group workouts set us apart. Each day, our instructor-led workouts will work out key areas for strength, stamina, energy, and cardio health.
Testimonials
Hear from the LR50 Gym Community
About
LR/50
A Few Words About Us
Welcome to LR50 Gym
LR50 Gym is an international fitness community focusing on mental fitness, high-intensity group training, and nutrition. Our fun, engaging, and scientifically-proven workouts will empower you to reach your goals.
Join our studio today in Charlotte, NC, and get ready for high energy, high fives and curated playlists when you come to our classes!
The LR50 Mission:
We are equally passionate about training the mind and body. As a results-driven fitness studio, we’re on a mission to go beyond physical transformations. Our unique focus on mental fitness is designed to help you feel as great as you look.
Our training focuses on physical and mental fitness that improve the overall health of our members in a supportive and high-energy community
MOBILE APP
In the GYM.
LR50 Gym App provides workouts that you can do at home, on the road, or in your office and includes tasty recipes and healthy meals formulated by our certified nutritionists.
Our mental fitness section includes essential self-care tips and guided affirmations to build mental strength. Download our app and subscribe today.
Or at HOME.
Can’t make it to one of our LR50 gyms? No worries. Our Live Right LR50 App is designed to help you achieve your fitness goals.
Whether you desire to get fit, eat healthy meals, alleviate stress, or connect with like-minded fitness enthusiasts, you can find it all on our app.
F.A.Q.
Got questions?
All of our classes are 50 minutes. Class times will vary based on your LR50 Gym location.
Yes! The digital screens in all of our classes will feature a LR50 Gym trainer. He/she will demonstrate the exercises for the entire duration of the class. We’ll also have our trainers onsite to instruct you.
Each day is different. We recommend at least one strength day, one cardiovascular day, one hybrid day, and of course our popular Saturday class, where you’ll sweat it out with a live DJ.
Monthly memberships include unlimited classes. However, we recommend only one class per day.
You must notify us of your cancellation via our mobile app 12 hours prior to the start of the class. Late cancellations will incur a $10 late-cancellation fee. Membership cancellations require a 30-day notice via email.
Monthly memberships aren’t refundable, so you will not receive a refund for any missed classes. Please review our membership cancellation policy above.
The LR stands for “Live Right” and the number 50 represents our 50-minute workouts.
Our philosophy: When you sign up for our classes, you are choosing to Live Right for 50 minutes, so you can Live Right for life.
Membership costs vary based upon your location. Please talk to your local LR50 studio.
Yes. Fill out the form on the bottom of our website, and someone will contact you within 24 hours.
LR50 Business Partners
We are always looking to partner with organizations that care about community and mental health. If you’re interested. Feel free to contact us at [email protected]